Category: Uncategorized


Nov 13 2023

The Healing Power of Kindness: Nurturing Teen Mental Health

/ 1 Comment / Confidence, Self-Esteem, Uncategorized / , , , , ,

🌟 Welcome to a Journey of Compassion and Confidence! 🌟 In a world that sometimes feels like a whirlwind of challenges, stress, and uncertainty, one simple yet profound remedy stands out – kindness. Today, on World Kindness Day, let’s dive into the incredible ways that kindness not only[…]

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Oct 3 2023

Nurturing Child-Friendly Therapy Sessions

/ Leave a comment / Anxiety, Behaviour, Confidence, Depression, NLP Related, Uncategorized / , , , , , , , , ,

Creating a positive and effective therapy experience from a child’s point of view requires a thoughtful and child-centered approach. Here are some steps to help make therapy sessions more child-friendly: Choose a Child-Friendly Therapist: Look for a therapist who specialises in child therapy and has experience working with[…]

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Aug 15 2023

Easing the School Transition for Children and Teens

/ Leave a comment / Anxiety, Confidence, Self-Esteem, Uncategorized / , , , , , , , , , , , , , ,

The transition to a new school can be an anxious and overwhelming experience for both students and their parents. Whether it’s moving from Infant to Junior School, Primary School to Secondary School, or even relocating to a  new town or country, change can be challenging. However, with careful[…]

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