May 31 2026

How The Brain Filters Reality I was sitting with a young client recently when I showed them the Toblerone logo and asked a simple question: “Can you see the bear?” Nothing. They stared at the mountain, confused. Then suddenly their whole face changed. “WAIT… THERE IT IS.” Once[…]

Read More
Apr 22 2026

Making Time For Children Not only as an NLP practitioner, therapist, and coach, but also as a mum, I want to start with full disclosure: I am by no means perfect. I juggle, I stumble, I get it wrong. But I do attempt to practise what I preach,[…]

Read More
Dec 18 2025

The holiday season looks magical on the surface, but real families know it can bring stress, pressure, and emotional overload. As an NLP4Kids practitioner and child therapist at Child Therapy Telford, and as a parent myself, I want to offer some realistic guidance to help you get through[…]

Read More
Dec 10 2025

Last Week We Started the Conversation… Last week, I posted an article about helping children improve their concentration, and this week I want to continue that conversation. Parents and educators alike have been asking the same question: How can we support children to focus better? It’s a question[…]

Read More
Dec 3 2025

Helping Children Focus Without Losing Their Spark – Why Concentration Can Be Tricky Concentration in children and young people is often a tricky topic, and it comes up frequently in my therapy practice in Telford, Shropshire. Parents often tell me they want their children to focus better, especially[…]

Read More
Nov 26 2025

Improving Independence In Children >Is your child independent in their learning? >Do they take responsibility for thinking about themselves? In today’s educational environment, there is a growing recognition of the importance of developing independence among students. Many children can significantly benefit from taking more initiative in their learning,[…]

Read More
Nov 19 2025

Helping Shy Children Thrive in the Classroom In every classroom, there are often a few quiet or reserved children who may struggle to connect with their peers. These students sometimes come across as unfriendly or withdrawn, leading to misconceptions about their abilities or intelligence. However, their reticence does[…]

Read More
Nov 5 2025

The Power of Happiness in Child Development! In today’s fast-paced world, children are increasingly exposed to academic pressures that can lead to feelings of anxiety. As they navigate schoolwork, tests, and homework, it’s essential to recognise the impact of happiness on their overall development. Research indicates that only[…]

Read More
Oct 29 2025

Transforming Failure into Resilience! Many children struggle when faced with failure, leading to a cycle of fear and avoidance. This anxiety can prevent them from trying new things, making friends, or achieving their educational goals. Understanding and addressing this issue is vital for parents who want to nurture[…]

Read More
Oct 22 2025

In today’s world, addressing the emotional well-being of children is more crucial than ever. As a child therapist at Child Therapy Telford, I utilise Neuro-Linguistic Programming (NLP) to help children cope with anxiety and develop essential life skills. The below highlights the significance of empowering children to handle[…]

Read More