Nurturing Child-Friendly Therapy Sessions
3 October 2023 / admin / Leave a comment / Anxiety, Behaviour, Confidence, Depression, NLP Related, Uncategorized / Anxiety, Behaviour Problems, Child Mental Health, Child therapist, Child Therapy Telford, Coping Strategies, Kids who are Anxious, School Refusal, Teen Mental Health, Telford
Creating a positive and effective therapy experience from a child’s point of view requires a thoughtful and child-centered approach. Here are some steps to help make therapy sessions more child-friendly:
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Choose a Child-Friendly Therapist:
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Look for a therapist who specialises in child therapy and has experience working with children of your child’s age group.
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Prepare for the First Session:
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Explain to your child what therapy is in a simple and age-appropriate way. Use language they can understand, such as “talking to a helper”
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Address any fears or concerns your child may have about therapy. Be honest and reassuring.
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Create a Safe and Comfortable Environment:
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Ensure the therapy room is welcoming and child-friendly, with age-appropriate toys, books, and art supplies.
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Let your child bring a comfort item, like a favourite stuffed animal, if it helps them feel secure.
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Establish Trust:
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Allow your child to develop a rapport with the therapist at their own pace. It’s important that they feel safe and comfortable with the therapist.
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Encourage Open Communication:
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Encourage your child to express themselves freely without judgment. Let them know it’s okay to share their thoughts and feelings.
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Model open communication by sharing your own feelings and experiences when appropriate.
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Set Realistic Goals:
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Collaborate with the therapist to set age-appropriate therapy goals that are specific and achievable.
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Celebrate progress and small victories along the way.
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Be Consistent:
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Ensure that your child attends therapy sessions regularly and on time. Consistency helps build trust and routine for the child.
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Respect Privacy:
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Understand that the therapist may not share everything that happens during the sessions with you, as they need to maintain a sense of privacy and confidentiality for the child.
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Practice Coping Skills:
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Work with the therapist to teach your child age-appropriate coping skills and strategies for managing emotions.
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Be Patient:
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Understand that progress in therapy may take time. Be patient and supportive throughout the process.
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Remember that every child is unique, and what works for one child may not work for another.
At Child Therapy Telford I am currently offering FREE 30-40 min consultation. It creates a secure, welcoming environment for the child to connect with me, build trust, and grow comfortable within the therapeutic setting, effectively easing any apprehensions or worries.
Book now: https://louisa-nlp4kids.youcanbook.me
Or call: 07966 819194
By Louisa Gauld-Crichton
NLP4Kids Practitioner – Child Therapy Telford
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