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Blog
Apr
9
2024
/ Leave a comment / Anxiety, Behaviour, Confidence, Self-Esteem / Anxiety, Anxiety Disorder, Anxious, Anxious Child, Anxious Teenager, Behaviour Problems, Building Childrens Confidence, Building Childrens Self-Esteem, Child Mental Health, Child Therapy Telford, confidence, Kindness, Low Self Esteem, Mental Wellbeing, Panic attack, resilience, School, School avoidance, Teen Mental Health, Telford
…Building Confidence for Life’s Adventures Let’s talk about confidence—what it means for our kids and why it’s a game-changer. Drawing from my experience as a mother and a child and young person’s NLP4kids therapist, I’ve witnessed the incredible impact of building confidence in young minds. Let’s explore the[…]
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Mar
30
2024
/ Leave a comment / Anxiety, Behaviour, Confidence, Self-Esteem, Uncategorized / Anxiety, Anxiety Disorder, Anxious, Anxious Child, Child Mental Health, Child Therapy Telford, Coping Strategies, Kids who are Anxious, Teen Mental Health, Telford
It’s much more than a paper aeroplane… fun and effective exercise to help children with anxiety. I want to let you how great the paper plane exercise can be. It’s not just about folding paper and throwing it out the window. It’s a special way for kids to[…]
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Nov
13
2023
/ 1 Comment / Confidence, Self-Esteem, Uncategorized / Anxiety, Child Mental Health, Child therapist, Kindness, Teen Mental Health, Telford
🌟 Welcome to a Journey of Compassion and Confidence! 🌟 In a world that sometimes feels like a whirlwind of challenges, stress, and uncertainty, one simple yet profound remedy stands out – kindness. Today, on World Kindness Day, let’s dive into the incredible ways that kindness not only[…]
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Aug
15
2023
/ Leave a comment / Anxiety, Confidence, Self-Esteem, Uncategorized / Anxiety, Behaviour Problems, Child Mental Health, Child therapist, Coping Strategies, Mental Wellbeing, Parents, School, School avoidance, School Refusal, School Transition, Teacher, Teachers, Teen Mental Health, Telford
The transition to a new school can be an anxious and overwhelming experience for both students and their parents. Whether it’s moving from Infant to Junior School, Primary School to Secondary School, or even relocating to a new town or country, change can be challenging. However, with careful[…]
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May
29
2023
/ 1 Comment / Anxiety, Depression, Self-Esteem / Anxiety, Anxiety Disorder, Anxious, Anxious Child, Anxious Teenager, Child therapist, Kids who are Anxious, Panic attack, Teen Mental Health, Telford
The difference between being anxious and having an anxiety disorder can be confused in today’s world. The term ‘I’ve got anxiety’ may actually mean you are feeling an instance of being anxious – they are two similar things but not the same. The term should not be used loosely. It’s similar[…]
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