Category: Anxiety
We often think of hot weather as meaning more ice creams, outdoor play and lighter evenings. But for some children and young people, the heat can also bring bigger emotions, more frustration, tiredness and difficulty regulating how they feel. Our nervous system is constantly working to keep the[…]
Read More
How The Brain Filters Reality I was sitting with a young client recently when I showed them the Toblerone logo and asked a simple question: “Can you see the bear?” Nothing. They stared at the mountain, confused. Then suddenly their whole face changed. “WAIT… THERE IT IS.” Once[…]
Read More
Helping Children Focus Without Losing Their Spark – Why Concentration Can Be Tricky Concentration in children and young people is often a tricky topic, and it comes up frequently in my therapy practice in Telford, Shropshire. Parents often tell me they want their children to focus better, especially[…]
Read More
Helping Shy Children Thrive in the Classroom In every classroom, there are often a few quiet or reserved children who may struggle to connect with their peers. These students sometimes come across as unfriendly or withdrawn, leading to misconceptions about their abilities or intelligence. However, their reticence does[…]
Read More
The Power of Happiness in Child Development! In today’s fast-paced world, children are increasingly exposed to academic pressures that can lead to feelings of anxiety. As they navigate schoolwork, tests, and homework, it’s essential to recognise the impact of happiness on their overall development. Research indicates that only[…]
Read More
Transforming Failure into Resilience! Many children struggle when faced with failure, leading to a cycle of fear and avoidance. This anxiety can prevent them from trying new things, making friends, or achieving their educational goals. Understanding and addressing this issue is vital for parents who want to nurture[…]
Read More
Insights from the Director of NLP4Kids: Helping Children in PRU’s (Pupil Referral Units) In a recent article by the director of NLP4Kids, a practitioner shared their experiences working in a boys’ school where many students faced anger and mental health challenges. These issues had significantly disrupted their lives,[…]
Read More
Effective communication skills are vital for a child’s growth, influencing their ability to listen, understand, and express themselves. The following discusses the significance of these skills, particularly in combating anxiety and depression, and highlights how they affect a child’s future well-being and educational success. Understanding and addressing communication[…]
Read More
Understanding and Managing Anxiety in Young People In recent months, it has become increasingly evident that young people are facing significant levels of anxiety that adversely affect their wellbeing and educational performance. As an NLP4Kids practitioner based in Telford, I have observed first hand the challenges that students[…]
Read More