Sep 28 2026

“Feel the fear and do it anyway.” The phrase is closely associated with psychologist and author Susan Jeffers, Ph.D., whose bestselling book Feel the Fear and Do It Anyway was first published in 1987. It’s a phrase I particularly like when thinking about anxiety and confidence in children[…]

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Aug 20 2026

GCSE results day anxiety can be very real for young people. Here’s how parents can support their teenager, protect their mental wellbeing and help them see that one set of results does not define their future. GCSE results day can feel like a very big deal. For some[…]

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Dec 10 2025

Last Week We Started the Conversation… Last week, I posted an article about helping children improve their concentration, and this week I want to continue that conversation. Parents and educators alike have been asking the same question: How can we support children to focus better? It’s a question[…]

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Dec 3 2025

Helping Children Focus Without Losing Their Spark – Why Concentration Can Be Tricky Concentration in children and young people is often a tricky topic, and it comes up frequently in my therapy practice in Telford, Shropshire. Parents often tell me they want their children to focus better, especially[…]

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Nov 26 2025

Improving Independence In Children >Is your child independent in their learning? >Do they take responsibility for thinking about themselves? In today’s educational environment, there is a growing recognition of the importance of developing independence among students. Many children can significantly benefit from taking more initiative in their learning,[…]

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Nov 5 2025

The Power of Happiness in Child Development! In today’s fast-paced world, children are increasingly exposed to academic pressures that can lead to feelings of anxiety. As they navigate schoolwork, tests, and homework, it’s essential to recognise the impact of happiness on their overall development. Research indicates that only[…]

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Oct 29 2025

Transforming Failure into Resilience! Many children struggle when faced with failure, leading to a cycle of fear and avoidance. This anxiety can prevent them from trying new things, making friends, or achieving their educational goals. Understanding and addressing this issue is vital for parents who want to nurture[…]

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Oct 15 2025

Insights from the Director of NLP4Kids: Helping Children in PRU’s (Pupil Referral Units) In a recent article by the director of NLP4Kids, a practitioner shared their experiences working in a boys’ school where many students faced anger and mental health challenges. These issues had significantly disrupted their lives,[…]

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Oct 8 2025

Effective communication skills are vital for a child’s growth, influencing their ability to listen, understand, and express themselves. The following discusses the significance of these skills, particularly in combating anxiety and depression, and highlights how they affect a child’s future well-being and educational success. Understanding and addressing communication[…]

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Sep 3 2025

How to Boost a Child’s Confidence As a licenced NLP4Kids practitioner based in Telford, I often encounter children grappling with anxiety and self-doubt. Confidence is not just a trait; it’s a state of mind that can profoundly affect a child’s happiness and overall well-being. When children possess confidence,[…]

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