Helping Children Focus Without Losing Their Spark – Why Concentration Can Be Tricky Concentration in children and young people is often a tricky topic, and it comes up frequently in my therapy practice in Telford, Shropshire. Parents often tell me they want their children to focus better, especially[…]

As an NLP Practitioner in Telford, I encounter parents who are eager for me to enhance their children’s concentration, particularly in academic settings. This desire, while worthy, can sometimes lead to an unbalanced focus on grades rather than the overall well-being of the child. I’ll discuss what concentration[…]

The 2021 Census said there were approximately 120,000 young carers, aged between 5 and 17 years, in England and 8,200 in Wales. This trend underscores a serious issue affecting the mental health and educational outcomes of children, particularly in communities like Telford. The Impact of Caring on Children[…]

I often reflect on the impact of early emotional experiences on a child’s future. There’s a theory suggesting that toddlers who don’t have their tempers addressed appropriately might develop more serious behavioural issues as teenagers. If these unresolved emotions continue into adulthood, they can manifest in significant crises,[…]

This article provides a broad overview of eating disorders and their complexities. It highlights various influences, such as media representation and family history, that can lead to eating disorders. Recovery is possible with the right support and interventions. The multifaceted nature of eating disorders can be overwhelming, as[…]

Let’s talk about Hannah Hampton. From being born with strabismus (an eye condition that affected her vision) to becoming a professional goalkeeper and England Lioness… her journey is anything but ordinary. She didn’t just break through the glass ceiling. She smashed it with gloves on. This is resilience in[…]

When I work with young people at Child Therapy Telford, particularly those who are in college or in their final year of secondary school, we often discuss their future aspirations. A common theme emerges during these conversations! The sheer variety of options available can be overwhelming for both[…]

👣Grounding techniques are practices that help you focus back on the present moment. They work by engaging your senses—sight, sound, touch, taste, and smell—helping you anchor in the here and now.          Simple yet powerful tools that can benefit parents, teens and children. How it[…]