Sep 3 2025

How to Boost a Child’s Confidence As a licenced NLP4Kids practitioner based in Telford, I often encounter children grappling with anxiety and self-doubt. Confidence is not just a trait; it’s a state of mind that can profoundly affect a child’s happiness and overall well-being. When children possess confidence,[…]

Read More
Aug 27 2025

The 2021 Census said there were approximately 120,000 young carers, aged between 5 and 17 years, in England and 8,200 in Wales. This trend underscores a serious issue affecting the mental health and educational outcomes of children, particularly in communities like Telford. The Impact of Caring on Children[…]

Read More
Aug 20 2025

🫁Asthma is a prevalent condition affecting many children across the UK. In fact, recent statistics indicate that approximately 1 in 11 children in the UK has asthma, which translates to about two children in every classroom. This significant number highlights the importance of understanding asthma, particularly in areas[…]

Read More
Aug 7 2025

I often reflect on the impact of early emotional experiences on a child’s future. There’s a theory suggesting that toddlers who don’t have their tempers addressed appropriately might develop more serious behavioural issues as teenagers. If these unresolved emotions continue into adulthood, they can manifest in significant crises,[…]

Read More
Aug 4 2025

And what you can do about it… We’re now well into the summer holidays. The early excitement has faded, the routines have gone out the window, and for many families, the emotional temperature in the home is rising faster than the outside weather. While the summer break is[…]

Read More
Jul 31 2025

This article provides a broad overview of eating disorders and their complexities. It highlights various influences, such as media representation and family history, that can lead to eating disorders. Recovery is possible with the right support and interventions. The multifaceted nature of eating disorders can be overwhelming, as[…]

Read More
Jul 21 2025

When I work with young people at Child Therapy Telford, particularly those who are in college or in their final year of secondary school, we often discuss their future aspirations. A common theme emerges during these conversations! The sheer variety of options available can be overwhelming for both[…]

Read More
Jul 1 2025

At first glance, perfectionism can look like a positive trait, high standards, ambition, and a desire to do well. But dig a little deeper, and it’s often driven by something far less helpful: fear. Behind many perfectionist children is a quiet anxiety whispering: “What if I fail?” “What[…]

Read More
Dec 23 2024

 Tips for Families The holiday season is often portrayed as a time of 😁🥳🫶joy, celebration, and togetherness. However, it can also bring about its own set of challenges and stresses, particularly for families 😧😵‍💫🥴. As a child and teen therapist at Child Therapy Telford, with a focus on[…]

Read More
Dec 8 2023

The holiday season is a time of joy and togetherness, but it can also bring about stress and challenges for families. As a child and teen therapist at Child Therapy Telford I specialise in Neuro-Linguistic Programming (NLP), I’m here to share some practical tips and strategies to help[…]

Read More