Category: Family Support


Aug 4 2025

Why Summer Isn’t Always Sunshine for Some Children

/ Leave a comment / Anger, Anxiety, Behaviour, Family Support, Mental Health, NLP Related / , , , , , , , ,

And what you can do about it… We’re now well into the summer holidays. The early excitement has faded, the routines have gone out the window, and for many families, the emotional temperature in the home is rising faster than the outside weather. While the summer break is[…]

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Jul 31 2025

Understanding Eating Disorders in Children: Insights and Strategies

/ Leave a comment / Eating Disorder, Family Support, Mental Health / , , , , , , , , , , , ,

This article provides a broad overview of eating disorders and their complexities. It highlights various influences, such as media representation and family history, that can lead to eating disorders. Recovery is possible with the right support and interventions. The multifaceted nature of eating disorders can be overwhelming, as[…]

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Jul 21 2025

Helping Teenagers Choose a Career: Navigating the Maze

/ Leave a comment / Behaviour, Confidence, Family Support, NLP Related / , , , ,

When I work with young people at Child Therapy Telford, particularly those who are in college or in their final year of secondary school, we often discuss their future aspirations. A common theme emerges during these conversations! The sheer variety of options available can be overwhelming for both[…]

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Jul 1 2025

Perfectionism: The Silent Saboteur

/ Leave a comment / Anxiety, Articles, Confidence, Family Support, NLP Related, Self-Esteem, Uncategorized / , , , , , , , , , ,

At first glance, perfectionism can look like a positive trait, high standards, ambition, and a desire to do well. But dig a little deeper, and it’s often driven by something far less helpful: fear. Behind many perfectionist children is a quiet anxiety whispering: “What if I fail?” “What[…]

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Dec 23 2024

Navigating the Holiday Season – Tips for Families

/ Leave a comment / Anxiety, Articles, Behaviour, Communication, Confidence, Depression, Family Support, NLP Related, Self-Esteem, Uncategorized / , , , ,

 Tips for Families The holiday season is often portrayed as a time of 😁🥳🫶joy, celebration, and togetherness. However, it can also bring about its own set of challenges and stresses, particularly for families 😧😵‍💫🥴. As a child and teen therapist at Child Therapy Telford, with a focus on[…]

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Dec 8 2023

A Guide to Family Wellbeing During The Festive Period

/ Leave a comment / Anxiety, Behaviour, Child Therapy Telford, Communication, Family Support, Mental Health, NLP Related, Uncategorized / , , , , , ,

The holiday season is a time of joy and togetherness, but it can also bring about stress and challenges for families. As a child and teen therapist at Child Therapy Telford I specialise in Neuro-Linguistic Programming (NLP), I’m here to share some practical tips and strategies to help[…]

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Oct 3 2023

Nurturing Child-Friendly Therapy Sessions

/ Leave a comment / Anxiety, Behaviour, Child Therapy Telford, Confidence, Depression, Family Support, NLP Related, Uncategorized / , , , , , , , , ,

Creating a positive and effective therapy experience from a child’s point of view requires a thoughtful and child-centered approach. Here are some steps to help make therapy sessions more child-friendly: Choose a Child-Friendly Therapist: Look for a therapist who specialises in child therapy and has experience working with[…]

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Aug 15 2023

Easing the School Transition for Children and Teens

/ Leave a comment / Anxiety, Behaviour, Child Therapy Telford, Confidence, Family Support, Mental Health, Self-Esteem, Teachers, Uncategorized / , , , , , , , , , , , , , ,

The transition to a new school can be an anxious and overwhelming experience for both students and their parents. Whether it’s moving from Infant to Junior School, Primary School to Secondary School, or even relocating to a  new town or country, change can be challenging. However, with careful[…]

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