Category: Depression


Nov 5 2025

The Happiness Advantage

/ Leave a comment / Anxiety, Articles, Behaviour, By Gemma Bailey, Child Therapy Telford, Confidence, Depression, EBSA, Emotional Based School Avoidance, Family Support, Mental Health, NLP Related, Self-Esteem, Uncategorized / , , , , , ,

The Power of Happiness in Child Development! In today’s fast-paced world, children are increasingly exposed to academic pressures that can lead to feelings of anxiety. As they navigate schoolwork, tests, and homework, it’s essential to recognise the impact of happiness on their overall development. Research indicates that only[…]

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Oct 15 2025

Helping Children in Pupil Referral Units

/ Leave a comment / Anger, Anxiety, Behaviour, By Gemma Bailey, Child Therapy Telford, Confidence, Depression, Mental Health, Self-Esteem, Teachers / , , , , , ,

Insights from the Director of NLP4Kids: Helping Children in PRU’s (Pupil Referral Units) In a recent article by the director of NLP4Kids, a practitioner shared their experiences working in a boys’ school where many students faced anger and mental health challenges. These issues had significantly disrupted their lives,[…]

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Aug 7 2025

Academic Success Through Emotional Wellbeing

/ Leave a comment / Anxiety, Behaviour, Confidence, Depression, NLP Related, Self-Esteem, Uncategorized / , , , , , ,

Emotional health plays a significant role in a child’s prospects in school,  As a licenced NLP4Kids practitioner at Child Therapy Telford, its very clear how emotional health impacts a child’s educational journey. I’d like to  share practical strategies for fostering positive emotional development. Self-esteem and Confidence: Emotional health directly[…]

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Dec 23 2024

Navigating the Holiday Season – Tips for Families

/ Leave a comment / Anxiety, Articles, Behaviour, Communication, Confidence, Depression, Family Support, NLP Related, Self-Esteem, Uncategorized / , , , ,

 Tips for Families The holiday season is often portrayed as a time of 😁🥳🫶joy, celebration, and togetherness. However, it can also bring about its own set of challenges and stresses, particularly for families 😧😵‍💫🥴. As a child and teen therapist at Child Therapy Telford, with a focus on[…]

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Oct 12 2024

ADHD Myths and Facts

/ Leave a comment / Anxiety, Behaviour, Confidence, Depression, Self-Esteem, Uncategorized / , , , , , ,

Attention-Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition affecting many children and young people in the world. It can present challenges, including difficulties with attention, hyperactivity, and impulsivity. However, there are numerous myths surrounding ADHD that can create misunderstandings. As an NLP practitioner and licenced NLP4Kids practitioner[…]

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Jul 17 2024

The ‘Go To’ Therapists Pillow

/ Leave a comment / Anxiety, Communication, Confidence, Depression, Depression, NLP Related, Uncategorized

  July 17th is World Emoji Day!  July 17th is World Emoji Day, and as a child therapist I’m happy to share how emojis can help when working with little ones who are struggling to find the words to express their feelings. For many children, opening about their[…]

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Jul 13 2024

Child Therapy: A Parent’s Guide

/ Leave a comment / Anxiety, Behaviour, Confidence, Depression, NLP Related, Self-Esteem / , , , , , ,

As a parent or carer, it’s natural to want the best for your child, teenager or young person, especially when it comes to their mental and emotional well-being. When faced with challenges or concerns that affect their mental health, seeking the help of a child therapist can be[…]

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Jan 23 2024

The Power of A Post It Note…

/ Leave a comment / Anxiety, Behaviour, Confidence, Depression, NLP Related, Self-Esteem, Uncategorized / , , , , , , , ,

The power of a post it note! and a necessary interruption Recently I found a yellow sticky post-it note handwritten by my 11-year-old daughter, which had been planted in my pencil case …. yes I still use a pencil case! And unashamedly it comes with a strict rule[…]

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Oct 3 2023

Nurturing Child-Friendly Therapy Sessions

/ Leave a comment / Anxiety, Behaviour, Child Therapy Telford, Confidence, Depression, Family Support, NLP Related, Uncategorized / , , , , , , , , ,

Creating a positive and effective therapy experience from a child’s point of view requires a thoughtful and child-centered approach. Here are some steps to help make therapy sessions more child-friendly: Choose a Child-Friendly Therapist: Look for a therapist who specialises in child therapy and has experience working with[…]

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May 29 2023

Being anxious or having an anxiety disorder are the same right? 

/ 1 Comment / Anxiety, Depression, Self-Esteem / , , , , , , , , ,

The difference between being anxious and having an anxiety disorder can be confused in today’s world. The term ‘I’ve got anxiety’ may actually mean you are feeling an instance of being anxious – they are two similar things but not the same. The term should not be used loosely. It’s similar[…]

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