This article provides a broad overview of eating disorders and their complexities. It highlights various influences, such as media representation and family history, that can lead to eating disorders. Recovery is possible with the right support and interventions. The multifaceted nature of eating disorders can be overwhelming, as[…]

Attention-Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition affecting many children and young people in the world. It can present challenges, including difficulties with attention, hyperactivity, and impulsivity. However, there are numerous myths surrounding ADHD that can create misunderstandings. As an NLP practitioner and licenced NLP4Kids practitioner[…]

When talking through with clients at my office in Telford on how we interpret life from the outside through our 5 senses and what we choose to filter.  I  recollect a time when I generalised a situation and, upon reflecting what seemed a simple action and how it[…]

Child Therapy Telford has moved! …All be it to the ground floor, still in Wellington, Telford close to M54 Junction 7. Easily accessible from Wolverhampton, Newport, Shrewsbury, Bridgnorth, Oswestry, Much Wenlock and more.  Although I don’t just limit myself to West Midland locations, I also offer online sessions[…]

As a parent or carer, it’s natural to want the best for your child, teenager or young person, especially when it comes to their mental and emotional well-being. When faced with challenges or concerns that affect their mental health, seeking the help of a child therapist can be[…]

…Building Confidence for Life’s Adventures Let’s talk about confidence, what it means for our kids and why it’s a game-changer. Drawing from my experience as a mother and a child and young person’s NLP4kids therapist, I’ve witnessed the incredible impact of building confidence in young minds. Let’s explore[…]

It’s much more than a paper aeroplane… fun and effective exercise to help children with anxiety. I want to let you how great the paper plane exercise can be. It’s not just about folding paper and throwing it out the window. It’s a special way for kids to[…]

Children can struggle to cope with challenging situations at home or in school, leading to issues like anxiety and behaviour problems. These challenges often arise from inadequate coping strategies, either in response to home circumstances or due to their own developmental and coping abilities. The consequences of a[…]