Hannah Hampton: Proof That Resilience Beats the Odds. Every Time

Let’s talk about Hannah Hampton. From being born with strabismus (an eye condition that affected her vision) to becoming a professional goalkeeper and England Lioness… her journey is anything but ordinary. She didn’t just break through the glass ceiling. She smashed it with gloves on. This is resilience in[…]

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The Power of Language, Self Talk and Generalising!

When talking through with clients at my office in Telford on how we interpret life from the outside through our 5 senses and what we choose to filter.  I  recollect a time when I generalised a situation and, upon reflecting what seemed a simple action and how it[…]

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